Even in a world where beauty has many definitions and can look like a lot of different options, you will be hard-pressed to find a woman who doesn’t secretly yearn for long, beautiful, shiny hair. Short hair is terrific when you need or want or change… or live an active, busy lifestyle that requires your hairstyle to be low-maintenance. However, only long hair is traditionally associated with ideal femininity, epic beauty, and all-encompassing sex appeal. It has the power to stop men in their tracks and turn other women sour with envy, so it’s not difficult to see why it’s something so many women want.
However, the process of growing one’s hair out can be extremely tedious. On average, hair only grows about half an inch in length per month. If you’re looking to really go long in regards to your hair, this pace can be quite frustrating. Naturally, you want to make every inch count, so it really pays to know the ins and outs of keeping your hair healthy and nourished. Proper hair care really can lead to hair that is not only longer and more beautiful at every length, but it can help maximize the amount of growth you experience as well.
Treat your hair with tender loving care.
If you’ve done much research in regards to how to grow hair faster, then you’ve no doubt heard of something called “terminal length”. The thing is your hair only has so much growth potential to begin with and your hair’s terminal length is the genetically pre-determined factor that determines what this will be. The bad news is there is nothing you can do to change your hair’s terminal length. The good news is that most women who think they have a shorter than average terminal length are actually dealing with hair that is suffering so much damage, it’s breaking off at the ends.
The answer to this issue is to treat your hair with kid gloves and work hard to prevent damage and breakage. Start your journey to the long, beautiful hair you crave with a good hair cut that eliminates all your split, dry ends. Then swap your hard, plastic-bristle brushes for natural bristle models that promote shine and are easier on hair. Trade in your metal hair clips for soft, covered ponytail holders instead. Stop forcing your hair back into tight, severe styles and opt for freer, looser styles that won’t strain hair instead.
Stay away from chemicals and heat styling.Try to stay away from heat styling
When it comes to growing and maintaining long, luxurious locks, less is always more when it comes to styling. One of the biggest deterrents when trying to grow your hair long is definitely heat, so if you’re addicted to your curling iron or your blowdryer, then it’s important to understand that this is one of the primary reasons why you’re having trouble achieving truly impressive length. If you can handle giving up heat-styling altogether, then definitely do so. If not, try to limit the number of days you heat-style your hair as much as possible.
You also want to go easy on chemical treatments like dye, perms, and relaxers, as these contain harsh chemicals that will zap your hair’s potential to be its longest and most beautiful. Instead of fighting your hair’s natural texture, ask your stylist to help you find ways to work with it instead. If you absolutely cannot see your way clear to giving up artificial hair color, at least consider swapping the harsh permanent options for semi-permanent rinses, as these can actually strengthen your hair.
Nourish your hair from the inside out.Some foods may help your hair
Hair is like a lot of other things in life. You get out of it what you put into it. That said, one of the most important things you can do to make sure your hair grows longer as quickly as possible is to eat a proper diet. Make sure you’re getting plenty of lean protein, as this is one of the essential building blocks of long, healthy hair. Also take care to consume plenty of fresh fruits and vegetables, as well as the doctor recommended eight glasses of water per day. You may also want to consider adding a beauty vitamin to your routine, as these are specially formulated to promote rapid and reliable growth of hair and nails.
You should also make sure to take care of your body overall. Don’t overeat, but don’t undereat either. Get plenty of exercise daily and aim for a healthy body system overall and your efforts are sure to show up in your hair. Hair is often an indicator of what’s going on with the rest of the body, so one of the most surefire ways to achieve fast-growing, gorgeous hair is to adopt as many healthy habits as possible.
Use the best beauty products.
As we’ve touched on, beautiful hair requires meticulous, loving care and part of that means splurging on the best and most effective beauty products. Opt for gentle nourishing shampoos and conditioners that will help keep your hair in tip-top condition as it grows. Swap your harsh hair sprays and gels for gentler, more natural versions of the same thing. Definitely take the time to add a deep conditioning program to your routine.
You may also want to look into some of the all-natural hair tonics out there on the market. Some of the most effective ones have been in use by some of the world’s most beautiful women for thousands of years and to this day, these women give such products the credit for their long, luxurious locks. These have even been proven to actually increase the rate at which your hair grows over time, so they’re definitely of great benefit if you are serious about learning how to make your hair grow faster and thicker.
In the end, long hair is like anything else worth having. It just takes a little time, commitment, and know-how in order to achieve it. Now that you know how to go about things, you’ll be rocking your own head of long, waist-skimming hair before you know it!